Yoga Talk with Fleur
19th June, 19:30-20:30
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Lano Yoga 2nd Floor, 1 Old Market Avenue, Chichester, West Sussex PO19 1SP
Fleur's talk offers an introduction to the philosophical foundations of yoga, as articulated in the Yoga Sutras of Patanjali. She will explore yoga beyond the Asana (postures) as a systematic path toward self-realisation, examining the eight limbs as a framework for ethical living, expanded awareness and inner liberation.